Performance Physical Therapy

Get back to what you love

We provide all 1-on-1 physical therapy services that are individualized and utilize the latest evidence-based practice. All physical therapy appointments are 45 minutes with your physical therapist and will include a comprehensive examination in order to develop an individualized treatment plan.

Common Conditions We Treat

  • Arthritis

  • Neck pain

  • Thoracic (upper back) pain

  • Lumbar (low back) pain

  • Sciatica

  • Spinal disc injuries

  • Pain in the shoulder, hip, knee, ankle

  • ACL tears & ACL rehabilitation

  • Pelvic floor

  • Rotator cuff injuries

  • Post-surgical rehabilitation

  • IT band syndrome

  • Patellofemoral pain

  • Plantar fasciitis

  • Achilles tendonitis

  • Concussion

  • Gait/Balance impairments

  • Vertigo

The Evaluation

Your initial evaluation will involve a 45 minute appointment with one of our physical therapists to discuss your current injury, your past medical history, and your goals for physical therapy. Time is spent assessing functional movements, range of motion, strength, and a full systems review. Our goal is for you to feel clarity after your assessment in terms of what your rehabilitation will look like and how we will achieve your goals.

The Process

Each physical therapy appointment 1-on-1 and is individualized to achieve your goals. Based on your goals and areas of impairments found in your initial evaluation, we will work together to develop a rehab plan that is specific to your goals. Typically, this involves a blend of hands-on manual therapy and progressive exercise.

The Result

Your goals are our goals. Through a progressive physical therapy plan of care, we will create a comprehensive exercise program for you in order to maintain your new level of function. Whether it is returning to day to day activities, work duties, recreational activities, or sport, your rehabilitation will focus around getting you back to what you love to do and promoting overall health and wellness.

Schedule an appointment with us!