Massage Therapist

With over 15 years of experience as a Physical Therapist Assistant, Sami has a well-rounded understanding of the human body and its movement patterns.

As a Licensed Massage Therapist, she integrates advanced techniques such as trigger point therapy and myofascial release to reduce pain, improve mobility, and enhance overall well-being. Sami’s philosophy centers on the idea that the feet are the body's foundation, playing a pivotal role in overall structural health. The alignment, strength, and functionality of the feet influence the kinetic chain, impacting the knees, hips, and lower back.

By addressing areas below the points of concern, Sami helps clients correct these underlying issues, by improving posture, balance, and overall movement efficiency. Sami is also a Certified Therapeutic Recreation Specialist (CTRS), which allows her to bring a unique perspective to her practice. She recognizes the connection between mental health and physical wellness. This holistic understanding will enable her to comprehensively address each client’s needs, ensuring that her care is as effective as it is compassionate. Sami also prioritizes education throughout her sessions, empowering clients to develop better body awareness and take an active role in their journey toward lasting health and balance.

Massage Therapist

With a passion for helping others move better, feel lighter, and live well, Mindi Moran has been providing therapeutic massage and wellness services since 2008.

Mindi completed her professional massage training at the Downeast School of Massage in Waldoboro, Maine, where she graduated with a focus in Swedish Massage, Sports Massage, Deep Tissue, Trigger Point Therapy, Myofascial Release (MFR), and Neuromuscular Therapy techniques.

She continues to expand her knowledge and specializes in a variety of therapeutic modalities, including Cupping, Basalt River Stone Massage, Himalayan Salt Stone Massage, Gua Sha, and Reiki II Energy Healing.

Mindi has also had the opportunity to work with the Maine Sports Massage Team, providing pre- and post-event massage at athletic events throughout Maine, including the incredible experience of supporting athletes at the 2008 Boston Marathon.

Her love of sports, personal experiences with injuries, and desire to understand the body’s ability to heal inspired her journey into massage therapy. Mindi is passionate about the healing arts and enjoys helping clients reduce tension, improve mobility, and discover the benefits of therapeutic bodywork.

Outside of the studio, Mindi enjoys exploring the outdoors, staying active, traveling, and spending time in nature. She is also a passionate shark conservation advocate and volunteers each summer with the Atlantic White Shark Conservancy in Cape Cod, Massachusetts.

Massage Therapist

I am extremely motivated by my passion for helping people, and draw from many modalities to provide therapeutic, fascia- focused bodywork that helps keep active clients of all ages doing what they love.

I blend deep tissue myofascial work with techniques including positional release, trigger point therapy, warm stones, and cupping to reduce pain and restrictions, and to improve movement and range of motion. While many of my clients are athletes, I also enjoy helping people with post-surgical recovery, TMJ dysfunction, and the tissue challenges of repetitive, restrictive, and physically demanding pursuits.